5.86km Run

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8:30am - Run with Kristie

I had planned on doing a run today, so it was perfect timing that Kristie was also doing her 10K baseline this morning.  I decided to jump in with her and that way she would have someone to make sure she made the right turns on the course, too.  My plan was to do the same course as the 10K, but only do one loop around the Brentwood Country Club instead of two.  So it comes out to just under six kilometers.

5.86km run
32:29

Not a very fast time.  A little slower than my 10K pace the other weekend, actually.  But I really enjoyed the run today, so that’s a win in my book.  I figured some equipment issues out, too—I wore a headband which made a huge difference in my comfort and ability to see, and I got new earphones for my iPod which enabled me to not worry about them popping out.  I will probably do this run a few more times before the 10K challenge finals at the end of January.

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