Learning to Breathe

Life / Philosophy 1 Comment »

I have very clear memories of learning to read.  I remember it being difficult.  I remember it being frustrating.  I remember not wanting to do it.  And then, I remember it being like breathing.  It was just there, like air.

It was summer time and we were borrowing a family friend’s cabin for the weekend.  My parents, my brother, and I, all deep in the woods with no television, no proper kitchen and just each other for company.  My parents, as always, brought reading materials.  As the sun came up the first morning, and the blueberry pancakes had already been consumed, I observed my mom and dad enjoying the newspaper.  I picked up a section they tossed aside and was delighted to see an illustration of a dinosaur.  I was quite young.  Four, maybe?  And obsessed with dinosaurs.

I held up the newspaper at my mother, pointing to the article.  I asked her to read it to me.  “No,” she said. “You can read it yourself.”  I decided perhaps I was not all that interested in dinosaurs after all.  I put the newspaper down and began to slink away.  “Wait,” my mother called out after me.  Caught!  She beckoned me back to the paper, told me to spread it out on the floor and requested that I read the article out loud to her.  She had never been so interested in dinosaurs before.

I remember the feel of the words in my mouth.  They were too big.  Unchewable.  By the time I reached the end of a word, I had forgotten the beginning.  “Start over,” she would say.  I wanted to stop.  She wouldn’t let me.  I was a bit mad.  After an eternity, I reached the end of a sentence.  “Now, what did that mean?” she asked.  Oh no, not that, too.  Over and over again I sounded my way through the words and reasoned my way through the sentences.  Every syllable was excruciating.

I remember learning to read music.  My father went to the music store and purchased two plastic recorders.  He bought a rickety wire music stand and a series of primers.  He set up in the living room, raising the music stand so it was my eye level.  We stood in front of it together.  I would practice tapping my foot along with his, counting the notes, counting the rests and playing our duets.  “No, you played during the rest,” he said.  “No, you’re rushing, stay with me.”  I wanted to stop, but we did not.  We played on.  Weekend after weekend.  I practiced even more on my own.  Staring at the fingering charts like the dinosaur paper.

When my mother would pick me up from school, she would play classical music in the car.  Anytime there was a solo instrument, she would say, “Which one is that?”  And I would triumphantly call out, “Trumpet!” or “Clarinet!” or maybe even my favorite, “Oboe!”

In grade school, my father bought an organ.  And more primers.

In fourth grade my mother brought home a Word-A-Day calendar.  Each morning, before I walked out the door for the bus, we pulled the old page off the calendar, exposing the fresh word below.  I would read out loud the word and definition.  I remember “triskaidekaphobia.”  At the end of the school day, when I walked back in the front door, the first thing I did was greet my mother with the day’s word, spelling it out, and using it in a complete sentence.

I enjoyed the Word-A-Day calendar.  I enjoyed it when I became the school spelling bee champ.  I enjoyed playing the organ, even when my father was no longer over my shoulder.  I enjoyed playing the oboe even more.  I had wanted to stop.  I thought they were mean.  They didn’t need to play recorder.  They didn’t care about dinosaurs.

And they didn’t really, at all.  They just cared about me.  They cared about giving me a language.  They cared about teaching me to learn.  And perhaps momentarily during the years of scales, etudes, and sour notes, even they themselves might have wished for me to stop for just a momentary reprieve.  I do remember my mother saying to me as a teenager, “I actually really enjoy listening to you play now.”

I remember learning.  I remember the pain of it all.  I can feel the feeling of not knowing.  And yet, it is like it was never not there.  The words and the music, like air.

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I choose…

Life / Philosophy No Comments »
“I, with a deeper instinct, choose a man who compels my strength, who makes enormous demands on me, who does not doubt my courage or my toughness, who does not believe me naive or innocent, who has the courage to treat me like a woman.” – Anais Nin
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A Really Big Thanks

Life / Philosophy 3 Comments »

Thank you to everybody for all your online support over the last few days.  It has made this whole process even more of a great experience.  And yes, I did say that surgery has been a great experience.

I have no idea what happened during the actual procedure, or much that happened in the moments directly before or after the procedure, for that matter.  I remember talking with the anesthesiologist about the fact that he had gone to UCLA and I went to USC.  Then next thing I knew I was contemplating waking up and realizing someone had mummified my torso in tape and gauze.  The contemplation of waking up went on for a while before I finally decided it was something I ought to do.

With much help, I made it home and thankfully my friend, Rebecca, took amazing care of me.  Between the five types of medication and my nauseous stomach, she managed to keep me fed, drugged, and hydrated for the first twenty four hours.  The first day was very painful.  It reminded me all too well of when I broke my ribs a couple years ago.  It was like five broken ribs, by my estimation.  I could not lie down or sit up and any attempt at using my arms resulted in a lot of pain, too.  I remember wondering how long this part was going to last.

The second day was much better already.  Still a lot of pain if I used my arms, but I figured out how to sit up and lay down.  I started headbutting the doors in my apartment to get them open.  The tape/gauze mummification outfit had also become unbearably itchy by this point.  I couldn’t wait to get to my post-op check-up and get it cut off.  I was really nervous about that part, too, though.  Would they be crazy looking?  Was I going to be all bruised and puffy?  As it turns out, there was no bruising and puffiness, but much crazy looking-ness.  My surgeon, however, assured me this was normal.  Oh boy.  In fact, everything was exactly how it was supposed to be, he said.  I’m just going to trust in this assessment, I thought.

The third day I got pretty emotional, which was unexpected to me at first, since it was also the day I decided to stop taking the pain medications.  Maybe having a clear head resulted in too much thinking.  I wasn’t really sure I ever wanted to leave my house, the incisions in my armpits were freaking me out, and I just got scared about this whole thing working out alright.  Thanks, yet again, to more encouragement from friends, and Michael’s delivery of my favorite sandwich, by the end of the day I felt better and I felt like I had turned a corner.  I was a lot more excited again about the whole thing.  I ditched the sports bra from my surgeon and put on one of mine.  I decided, maybe they weren’t so crazy looking after all.  It must have been the bra.

The fourth day I started thinking about how much more fun bathing suit and clothes shopping was going to be and started getting really excited about the future. And I got more excited about right now, despite things not being quite how they are going to be.  I was able to pick things up and open and close doors in my apartment.  I even made it all the way down to the front door of the apartment building at one point.  Sunshine and air!

Yesterday, the fifth day, I was back at work and life was starting to return to normal.  I am still not working out for a while.  Mostly I am just working on moving around and regaining full range of motion over the course of this week, hopefully.  I am enjoying the extra time in my day to relax and get things done that I have been “meaning” to get done for a while now.  Overall I am already so pleased that I made this decision, which more than anything is literally an investment in myself, in my life, what I envision my life to be and what I am making it be through my own actions.

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Classic Nike Ads

Life / Philosophy, Life Tips No Comments »

These ads are a few years old, originally released in 2005, but still sassy and completely appropriate.

My shoulders aren’t dainty or proportional to my hips. Some say they are like a man’s. I say, leave men out of it. They are mine. I made them in a swimming pool then I went to yoga and made my arms.

My knees are tomboys. They get bruised and cut every time I play soccer. I’m proud of them and wear my dresses short. My mother worries I will never marry with knees like these. But I know there’s someone out there who will say to me: I love you and I love your knees. I want the four of us to grow old together.

My butt is big and round like the letter C and ten thousand lunges have made it rounder but not smaller. And that’s just fine. It’s a space heater for my side of the bed. It’s my ambassador. To those who walk behind me, it’s a border collie that herds skinny women away from the best deals at clothing sales. My butt is big and that’s just fine. And those who might scorn it are invited to kiss it.

I have thunder thighs.  And that’s a compliment because they are strong and toned and muscular.  And though they are unwelcome in the petite section, they are cheered on in marathons.  Many years from now I’ll bounce a grandchild on my thunder thighs and then I’ll go out for a run.

My legs were once two hairy sticks that weren’t very good at jump rope.  But by the time I reached the age of algebra they had come into their own.  And now in spin class they are revered.  Envied for their strength, honored for their beauty, hairless for the most part.  Except that place the razor misses just behind the ankle.

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What Makes Being A Woman Amazing…

Life / Philosophy 10 Comments »

What Makes Being A Woman Amazing

or What I’m Buying and Why I’ll Be Absent a While

Recently I made a decision to purchase what I consider to be a very nice gift to myself. It is something I have wanted for a very long time and something that will have lasting value. Indeed, it is something I will literally enjoy the benefit of on a daily basis for the rest of my life. Although expensive, when viewed in light of its longevity and in terms of the quality of the item, it is most definitely worth the price.

And to my surprise, I have discovered people have a rather strong opinion about what I have decided to give myself. People, without fail, have a reaction to my sharing. Some share my enthusiasm, some are judgmental, some are surprised, and some others are probably hiding from me what they really think.

So what in the world am I buying for myself? Well, first let me tell you why I’m buying it.

I have a clear idea of how I imagine a woman who has reached her full potential appears in the world. She is beautiful. She is strong. She is intelligent. She is feminine, sexy, active, witty, educated, and fun. I think a woman can be athletic and attractive at the same time. I know this, in part, because of CrossFit and the women who populate the CrossFit community.

And yet, working out can in some cases affect the feminine side of things. Which brings me to my purchase…

I love being a girl. I love being girlie. I know, some of you are thinking, “You lift heavy stuff and punch things and I’ve never seen you in a skirt.” Well, that’s just because you only see me at the gym. I love manicures, I love high heels, I love make-up and mini skirts, and I love being a girl. I love being shaped like a girl.

And herein lies the problem – the fitter I get and the leaner I get, the more my naturally unshapely upper body becomes, well, increasingly unshapely. Decreased body fat is nice for your abs…but not so much for your girl parts. I didn’t start with a whole lot and I don’t have a lot to spare.

For many years I’ve wished things were a little different, even previous to CrossFit.   Today, I feel fitter and happier than I’ve ever been, and more beautiful than ever before in my life.  I am diligent about caring for my body on every level.  But there’s always that one thing…that I just wish was different…that I picture differently in my head…and I believe that if something is a consistent complaint, you either accept it and get over it, or you do something about it. And as of now, I’m doing something about it.

At 8:00am this coming Thursday morning I’ll become the proud owner of a set of breast implants. I am considering it an early birthday present to myself and I’m really genuinely excited about it. I can’t wait to fit my clothes better and feel even more feminine, beautiful and complete. I’ll have to take some time off from working out, which honestly, is one of the main reasons I hadn’t done the procedure before. But for me, I feel like the downtime will be an investment for me and in me. An investment in feeling whole and creating myself and my life as I dream them to be.

Which is what it comes back to for me and why I want to speak about this publicly – being a complete woman means I can be strong, I can be muscular, I can be feminine and if I want to rock a mini-skirt I can do that, too. I don’t have to feel bad about being muscular. I don’t have to feel bad about wanting to be a girlie-girl. One doesn’t take away from the other and in fact, it’s what makes being a woman amazing.

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Dream vs. Fantasy

Life / Philosophy 2 Comments »

I think about dreaming big.  I always have.  My parents taught me I could be anything I wanted to be and I believed them.  I have always gotten what I was truly after and I have always had wants and dreams floating in my head.

But sometimes I get caught up in fantasies.  They are different than dreams and wants, I think.  They pop into my head uninvited and not always do I recognize them.  I think they are real.  I think they are something to do, something to be attained.

A dream may be out of reach, but it is still based somewhat in truth.  It is a possible impossibility.  There is a texture to it and a weight.

A fantasy is a day dream, a story built on ignorance, a place with the luxury of the absence of truth.  That is what is so enticing — where my fantasy lacks truth, my brain fills in only the most desirable of possibilities.  And it is tricky and it knows me.  It makes me think it is real.

But sometimes I catch it out of the corner of my eye and I pause for a moment.  Is it fantasy?  Is this a dream, a road worth following, where I can actually feel the bricks beneath my feet?  Or is it a bridge to nowhere?  I think it is a dream and I chase it only to find myself on my knees, with nothing to show for it.

Do I build my dream on the truths around me — looking at what is rock solid and knowing that if what I truly crave is peace and contribution, freedom of expression and happiness, that no fantasy is needed.  Or do I put faith in the perfection of fantasy, trusting it may turn out to be real, and knowing that even if it does not I can be complete no matter where I find myself.

I think of myself on the beach, staring at the ocean.  I breathe in the salty morning air, feel the dew of the mist on my cheeks, and watch the pelicans skim the waves.  I feel the wet sand around my toes and think of dipping them into the water.  I know if I do the water will pull me into it and I will become one with this picture.  I will drown or set sail.  But, as I look I think it must be perfect and real.  It is everything I want.

Or is it everything I imagine?  Is it too perfect?  Maybe what is best is if I just stand here and breathe.  I taste the salt and wonder.

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somewhere i have never travelled, gladly beyond

Life / Philosophy No Comments »

I could read this poem over and over and over again…

somewhere i have never travelled,gladly beyond
by E. E. Cummings
somewhere i have never travelled,gladly beyond
any experience,your eyes have their silence:
in your most frail gesture are things which enclose me,
or which i cannot touch because they are too near

your slightest look easily will unclose me
though i have closed myself as fingers,
you open always petal by petal myself as Spring opens
(touching skilfully,mysteriously)her first rose

or if your wish be to close me, i and
my life will shut very beautifully ,suddenly,
as when the heart of this flower imagines
the snow carefully everywhere descending;

nothing which we are to perceive in this world equals
the power of your intense fragility:whose texture
compels me with the color of its countries,
rendering death and forever with each breathing

(i do not know what it is about you that closes
and opens;only something in me understands
the voice of your eyes is deeper than all roses)
nobody,not even the rain,has such small hands
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the manifesto of encouragement

Life / Philosophy, Life Tips 1 Comment »

I came across this blog today and this entry just lit me up.  I love it and I love the positive energy, hopefulness, happiness, and love that it expresses.  It inspired me and I immediately wanted to share it with everyone.

To read the full blog, follow this link: http://whitehottruth.com/white-hot/the-manifesto-of-encouragement/

And here is an excerpt to get you going…

right now:

There are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.

Someone you haven’t met yet is already dreaming of adoring you.

Someone is writing a book that you will read in the next two years that will change how you look at life.

Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God’s children.

A farmer is looking at his organic crops and whispering, “nourish them.”

Someone wants to kiss you, to hold you, to make tea for you. Someone is willing to lend you money, wants to know what your favourite food is, and treat you to a movie. Someone in your orbit has something immensely valuable to give you — for free.

Please read more!

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Somewhere I Never Thought I’d Be

Life / Philosophy 2 Comments »

When you’re little, you have dreams.  You don’t know any better.  You dream big.  You want to be a nurse, a scientist, a police officer and a veterinarian all at once.  Oh, a rock star, too.

I used to design my dream house, over and over.  My mom bought me a giant roll of craft paper.  I would tear off big sheets at a time and spread it out on the floor with my sixty four colors of crayons.  I would design each level of my dream house.  I had the floor plans and what all the rooms would be.  They were crazy theme rooms – a rain forest indoors, a zoo, a theater, and a closet to Narnia.  I dreamed of “when I’m big” and what my life would be.

As I got a little older, I narrowed it down.  I would be a veterinarian, marry a farmer, and have five kids.  We would live in a big farm house on acres and acres of land and I would ride horses.

By eighth grade I decided I was moving to Los Angeles to be a famous film director and might never marry.

I thought as I got older the choices would continue to narrow.  By design.  That life would get ever simpler and more clear cut.  That I would know more and more what I want and what there was to do.  For many years I dreamed of being in my forties and how happy I would be at that point in my life.  Whatever was going on in that moment I could endure, because of that picture of “I’ll be happy when.”

And now, here I am, at thirty-five, standing on the brink of those happy forties.  I can’t imagine my dream house now.  I’ve moved into a smaller space and crave the simplicity.  The only reason I want to own a house is so I can dress it with a dog and a flower garden.  I have what amounts to my dream job, a literal fulfillment of a fantasy from years ago.  I am happy.  I am fulfilled.  I love the world that I am in.  And, I usually love myself.

But it’s not done yet.  And the choices are still there.  They haven’t narrowed.  Nothing is simpler.  In fact the only thing clear cut about it is that every choice affects the next.  And, for the first time, I’m afraid to budge.  Where I am now is not anywhere I ever pictured, and I am standing somewhere I never thought I’d be.

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Finding Home Again

Life / Philosophy 1 Comment »

About four years ago I thought of leaving Los Angeles. It might sound a strange pairing, but the two places I considered moving to were Portland, Oregon and Las Vegas. I never made the move. It would be running away, I thought. It wasn’t the place; it was me. I remained in LA and worked on me.  The truth is, I love Los Angeles and despite moving here fresh out of college with no intention to stay, it has been over thirteen years.

But, sometimes home doesn’t feel like home, instead a thing feels like home.

I find myself missing the rain and the thunder. I remember the thunderstorms of my childhood. In the evening, I’d pull a chair in front of my bedroom window and sit with my elbows resting on the sill, watching the rain, smelling the air, and feeling the cold spray on my face.  The flash of lightening, then counting, one…two…three.  Crack goes the thunder. Okay, its three miles away. Getting closer.

I remember an afternoon rainstorm. My brother and I were dancing around the backyard. My mother gave us shampoo to wash our hair.  We were so entertained by leaving cups on the patio railing, waiting for them to fill, and then drinking the fresh rain water.

When it rains I feel happy. I feel safe. I feel home. The rain has never not made me smile.

And sometimes an energy feels like home.

It had been a couple years since I’d set foot in Vegas. I wasn’t sure how we had left each other.  I love her and I hate her and, it turns out, I miss her.  I spent so much time here, for work, for friends, for things that don’t leave Vegas. When I decided to get real and work on my life, there wasn’t room for Vegas. I didn’t want to be that person. I had trouble seeing that person was me and loving her.

I missed the energy of Vegas. I missed watching the people and forgetting if it’s night or day.  I missed dressing up and being a girl.  I missed a whole sport I stepped away from.  I missed people who, in truth, inspired me and I mistakenly assumed must have thought as little of me as I thought of myself back then.

But now I get it.  I got me.  And I want it all back.  I realize the things I ran from, the things I tried to deny or ignore are still in me.  Now that I’ve been away, I can see myself. I can see myself standing amongst the noise and the chaos and I realize there’s nothing wrong.

Its funny how I left home, left Michigan, left friends and family, in search of something. I found my life – a life that would not have happened elsewhere. I found a happiness I never would have had.  But, sometimes, I yearn for the things from which I ran.

I’d like to fall asleep to the thunder again.

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